I know first-hand how the perfectionist thoughts in our heads hold us back from being the most extraordinary version of ourselves. 

Until five years ago, I was living as a shell of the woman I am today. I had spent my entire life being “perfect,” but in the end, what it brought was isolation, no deep relationships, an eating disorder, unrealistic expectations of everyone around me, debt, and never knowing the real me.

It wasn’t until I started to stand up to the perfectionist thoughts that I became the Karianne that I am today: 

  • A woman who no longer hides from the camera, who no longer talks down to herself in the mirror, and who no longer keeps herself small. 
  • A woman who now photographs other women and helps them build up their confidence. 
  • A woman who lives an authentic life, full of friendship and love, and keeps taking steps every day to show up in the world in bigger ways than I ever imagined.

I am now on a mission to help all women live their own extraordinary life.

I designed an immersive photography and coaching experience which will help you reframe your inner thoughts, celebrate your outer self, and emerge with a newfound confidence and desire to be the most extraordinary version of yourself.

IN THIS IMMERSIVE PHOTOGRAPHY AND COACHING EXPERIENCE, YOU WILL GAIN:

  • An understanding of how your inner thoughts are holding you back from living your life to the fullest

  • Tools to shift your thoughts so that you speak kindly to yourself

  • Clarity that the woman of your dreams is already in you!

  • A new vision for the aligned life you want to be living

8-week program (Wednesdays, August 26 – October 21, 12-1pm PST)

7 LIVE, virtual, interactive coaching sessions

1 LIVE, virtual session to celebrate your commitment and achievements

Coach and peer support through our private Facebook group

Tons of actionable resources to support your journey

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Weekly worksheet; when we write things down, it creates action

Weekly homework assignment; this work continues in the real world.

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Pre-test and post-test to see the real results of your progress

A community and support of the amazing women in the course and group.

Goodie bag to help you on this journey, delivered to your doorstep

INTRODUCING…
ONE BIG GOAL
Learn to reframe your perfectionist thoughts to take action steps toward ONE BIG GOAL that you have been wanting to achieve but haven’t been able to.

IN THIS 8-WEEK VIRTUAL GROUP COACHING PROGRAM, YOU WILL GAIN:

  • An understanding of what perfectionism is and is not…and how it’s holding you back.
  • Tools to rephrase your thoughts from negative to positive.
  • Confidence to rid your social media accounts of people, products, and brands that hurt you.
  • An action plan and resources to help you ditch perfectionism and achieve one big goal.
  • Clarity that they only person holding you back from becoming the woman of your dreams is you…and you can change that.
  • And we incorporate self-portrait photography, because liking who we see in the mirror really matters when it comes to perfectionism.

INVESTMENT

Your investment will help learn to reframe your perfectionist thoughts to take action steps toward ONE BIG GOAL that you have been wanting to achieve but haven’t been able to. For the BETA COHORT, the investment is just $247 for the full 8-week program, a savings of $550 off the regular price! There are only 10 slots open for the beta cohort!

Now, your perfectionist thoughts my be screaming at you right now: “You aren’t worthy of investing in this program!” or some version of that. Stand up to those voices and ask yourself: “is that statement really true?” The answer is of course NO! Then change that statement to a fact: “I AM worthy of living my life to it’s fullest potential; I AM worthy of investing in myself!”

I’m going to work through this program with you! I have a big health goal that I have A LOT of negative perfectionist thoughts around. I am going to both guide you and apply these same principles to my goal.

QUESTIONS

Email kari@kariannemunstedt.com

Let’s ditch those perfectionist thoughts together!! 

APPLY HERE

Fill out this form to reserve your spot!
We will be in touch with you soon to finalize the details.

MY STORY

Five years ago, when I finally liked who I saw in the mirror, I started to step into the woman I am today. A woman who no longer hides from the camera, who no longer keeps herself small. A woman who now photographs other women and helps them build up their confidence. A woman who now takes daily steps to live her life to its fullest potential. 

What was the catalyst?

An amazing portrait session.

Watch the video to hear my story.

Karianne’s Story of Perfectionism

Bestseller The Lemonade Stand is a collection of true stories of courage and perseverance contributed by nineteen inspiring women, including Karianne. Sometimes our biggest fears come to life, and when the worst kind of news arrives, it rocks your world. Finding that glimmer of hope to go on may seem impossible…but triumph waits at the end of each story’s end. She shares how perfectionism negatively impacted her life, how she stood up to the perfectionist voices in her head, and how she now lives a life in which she embraces vulnerability and authenticity.