On dreading walking the dog

On dreading walking the dog

I had been looking forward to going to the park with my husband and son and for a personal walk. Just as we were leaving, my husband suggested that we also take one of the dogs.I instantly felt a shift in my mood.My excitedness turned to DREAD. I cherish my personal...
Chunky thighs

Chunky thighs

The other day, I had to run to the store to grab a few supplies. As I got out of the car, I realized that the shorts I was wearing had ridden up in the middle, and I walked a few feet as I pulled the shorts back down. As I’ve gained weight over the past year,...
Power to Change Story

Power to Change Story

The Power to Change the World by First Changing Ourselves In the not too distant past, things that people would have said about me are that I was… Cold Standoffish Abrasive Perfect* (that sounds like a good descriptor, but we’ll talk more about that in a minute) Fast...
You Don’t Need a Headshot. Wait…what??

You Don’t Need a Headshot. Wait…what??

Two seconds. That’s how long a typical user will spend on your website or social media platform – unless something captures their interest. You have two seconds to make a connection. You have two seconds to tell a compelling story. What’s one thing that will...
The Words We Say to Ourselves Have Power

The Words We Say to Ourselves Have Power

https://kariannemunstedt.com/wp-content/uploads/2020/02/10000000_633973890698965_2095357625009109215_n.mp4   Today I want to talk to you about a topic that’s very near and dear to my heart. As a portrait photographer, I specialize in photographing women and...
Sharing our Stories

Sharing our Stories

My name is Karianne Munstedt and I am a portrait photographer for women. I am starting a new series where I’m sharing my stories. It all stemmed from this quote by Iyanla Vanzant: “It’s important that we share our experiences with other people. Your story...