Embrace the Shift Monthly Gathering: July 2022
July 14 @ 12:00 pm - 1:00 pm PDT
Topic: Menopause Symptoms – Myth or Reality
with Ellen Kocher, Health and Wellness Coach
3 TAKEAWAYS:
1.How you can enter into menopause with a POSITIVE ATTITUDE & OPEN MIND
2.How to recognize that both physical & psychological symptoms are REAL, but not inevitable
3.How to tap into your lifestyle (and yourself) FIRST, then consult
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